your best body

Female - 17 - Australia

Your Best Body is some online motivation to start exercising and keep doing it. I approach exercise in the areas of yoga, pilates, boxing, strength work, skipping, running/walking/jogging and meditation.

I post motivation, exercises + workouts, food pictures, recipes, my own thoughts, and people's progress pictures.

I hope to inspire you and myself, as I try to lead a healthy lifestyle and treasure my body. Check out my tabs for all of my tips + tricks!

oh for goodness’ sake. mum just had to walk in to my room, which I had closed the door on, and happened to see a fitspo picture of a beautiful blonde girl and I was just thinking “please oh please don’t think I’m being naughty.”

no mum, I’m not that lonely hehe.

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daily exercise


wednesday night: I did end up exercising!!

- 50 crunches

- 15 sec side plank each side

- 30 sec plank

- 60 squats; yea hoes, that’s DOUBLE than the days before

thursday:

- no planks or crunches in morning, running waaay late

- 60 crunches

- 30 sec side plank each side

- 60 sec plank

- 40 squats

My tummy is beginning to look slimmer at the end of the day, and I could swear I’m seeing more definition in the abs. Feeling motivated again thank goodness.

Anyway, I’m off to bed or I might just pass out.

x

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seedsnsmiles:

Quinoa pops with cinnamon, banana, raspberries, strawberries, passion fruit, pumpkin seeds and almond milk.
nephilim-beast:

Discover
livetofit:

[Like Us on Facebook Visit at this link]
[Click Here to Download free Guide to Natural Herbal Cures and Remedies]
[Fitness is Life]
89dave:

wonderful!
sainetmotive:

Spartan Race !
daily-strength:

 Do More, Period.